[frigidly136]

Hourly workout program

Hi all,

A while back, there was this workout where you rolled a dice every hour and had to do the workout matching the number from the dice.

Does anybody remember this? I can't find it anymore, and I would love to get my hands on it again.

P.S: It's not the dice game, but it's quite similar.

Cheers,

 

[esmurle]

I think you are talking of the article called fitness drill in guide section

 

[Damer]

@frigidly136 I am placing the link here: https://darebee.com/fitness-drills.html It's what @esmurle mentioned.

 

[frigidly136]

I think you are talking of the article called fitness drill in guide section

That's it! Thank you. I'm marking Damer as the answer because of the link, but thank you for digging up the information