[Varun Krishna P]

How to do this side lunge mentioned in the PPL Legs B workout

Hi all,
I am following this article(PPL Legs B workout). I have a doubt in doing the side lunges with dumbbells, can some one please guide me to this workout?

Thanks

 

[neilarey]

Here you go:

I hope this helps!

 

[Varun Krishna P]

Here you go:

I hope this helps!

Thank you.