sk671sakk
Posts: 1
How to reduce reduce weight from 70kgs to 60kgs with significant muscle gain?
Hi,
My weight is 70kgs right now. I have stubborn belly fat which I want to reduce within quick time and I want to build muscle. I am a vegetarian. Could someone please plan my diet( I can add eggs to the diet) and workout plan for 3 months please?
My weight is 70kgs right now. I have stubborn belly fat which I want to reduce within quick time and I want to build muscle. I am a vegetarian. Could someone please plan my diet( I can add eggs to the diet) and workout plan for 3 months please?
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