I have a broken forearm cam i still do push ups?

Aereal

New member
Posts: 1
I have a broken fore arm but still want to work out my ulna and radius is twisted forming and hourglass its almost a year simce the accident and i just want to know if i can close my hand to perform push ups instead of having my palms open. I want to know if it will affect my training. Fyi im still new to working out and is doin a program recommended from a friend
 

Andi64

Well-known member
from Margareten
Posts: 106
Welcome to the Hive @Aereal
If you have a radioulnar synostosis you should talk to a physican or physiotherapist about if push ups and which variant is good for you. If you look for 'pushup-bars' you'll find a wide variety of grips, that might be helpful.
All the best.
 
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