Andi64
Posts: 106
Solutions: 5
Reactions: 303
Joined:
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Solutions: 5
Reactions: 303
Joined:
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Hey there. I've never heard of a program or exercise increasing your height. I also don't know how old you are, if you've gone through... -
As far as I know, the only way to gain height through workouts is by fixing your posture. Your height is mostly tied to your genetics...
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Andi64 replied to the thread I have a broken forearm cam i still do push ups?.Welcome to the Hive @Aereal If you have a radioulnar synostosis you should talk to a physican or physiotherapist about if push ups and...
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Hello there!! Thanks for come here, need help 'cause I want my parents to start to get in shape (increase their activity more than...
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I agree that Foundation and Foundation Light are both great as a starting point. Any body weight or resistance (weighted) workouts are...
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It seems like a great starting point to me, Foundation and Foundation Light are the two basic programs to start training with Darebee...
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Andi64 replied to the thread More Workouts Using Gym Equipment.Welcome to the Hive @Davey3223 This site started as callisthenics)(= bodyweight exercises) only show. After a while it took to dumbells...
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Andi64 reacted to Fremen's post in the thread Programs for exercising on the second floor without irritating my neighbors - or adaptations to existing programs reduce noise and stomping with
Like.
https://darebee.com/modifications.html The first thing that comes to mind when reading what you wrote is that you can choose the program... -
Andi64 reacted to TopNotch's post in the thread Programs for exercising on the second floor without irritating my neighbors - or adaptations to existing programs reduce noise and stomping with Like.
I know you want to look at a 30 or 60 day programme, but there are also many workouts that are quite quiet. For example, have a look at...
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Andi64 reacted to darebeeuser12345's post in the thread Programs for exercising on the second floor without irritating my neighbors - or adaptations to existing programs reduce noise and stomping with Like.
Thank you! This is extremely helpful! I knew I didn't look hard enough.
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https://vegconomist.com/market-and-trends/vegan-spam-explosion/
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We've got a Cool Hand Luke situation going on.
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Andi64 reacted to facuzayas's post in the thread Why ROVER Workout is a full level difficulty? with Like.
Hi bees! Anyone can explain why Rover is an advanced workout? ROVER Workout see you bees!
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Unfortunately not, but that's all there is to kettlebells on Darebee :) https://darebee.com/programs/gauntlet-program.html...
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