It takes 21-28 days to form a habit. February has 29 days!

[Grace Ward]

February is the PERFECT month to form a habit to improve something fitness/health related.
Is anyone implementing a February change?

 

[MadamMeow]

Yeah, I'm doing the new one they posted for this month.

I wish I had more time to add more like some of the others, but all in due time.

 

[Deadoks]

February is the PERFECT month to form a habit to improve something fitness/health related.
Is anyone implementing a February change?

Oh yes I did... More challenges, programs... But all is on my logs.
Hope you also will add your workout here!

Take care