from
@FlowersandPetals Sat 4 Jan 2025!
Program:
Xpress Tone - day 4
EOTD: oooee first weak plank thing in quite a while, completed 30 sec Raised Leg Plank Hold
Challenges for Jan continuing:
First Thing Water!
1000 Calf Raises
Katana Warmup + double Infinity circles
Extra course today: RONIN lvl 1
Consecutive Days Exercise: 4
Procrastination strikes early this year, weather is MEH and tomorrow looks better forecast. Fair weather cyclist thinks tomorrow maybe the day? Time will tell, still morning here in San Diego lol.
Otoh, a few sets of housework and sorting tools in garage maybe on the schedule… always good stuff with the right music.
Go Bees GO!