[flysolo]

Martial Arts + Calisthenics

Hey guys,

I went through the programs, but apart from 'Spartan' I could not find a program that combines Martial Arts & Calisthenics. Spartan only has a few days with kicks and punches. What would be your advice on combining. There is a Calisthenics Park nearby where I would like to train.

 

[Fremen]

Maybe instead of trying to combine calisthenics and martial arts you can train them separately, the whole thing becomes less complicated.
You won't find much about calisthenics on Darebee, but there are tons of useful resources for martial arts: programs, challenges, guides, and workouts.