broli
Well-known member
Ninja
Posts: 123
Posts: 123
One-Arm Push-Up Prep workout
It states:
Or is it 2 minutes and I am wrong and EC is correct?
Also I suggest a different EC:
As prep WOs usually do like L-Sit Prep it could give, let's say 20, one-arm push-ups to perform after.
Nice if the time is specified, e.g. up to 2 minute rest to do it, since prep WOs don't say.
It states:
Rest between exercises is 1 minute so it should be already 1 minute between sets to, right?
Or is it 2 minutes and I am wrong and EC is correct?
Also I suggest a different EC:
As prep WOs usually do like L-Sit Prep it could give, let's say 20, one-arm push-ups to perform after.
Nice if the time is specified, e.g. up to 2 minute rest to do it, since prep WOs don't say.