broli
Well-known member
Ninja
Posts: 123
Posts: 123
Pistol Squat Prep
It states
And I have a suggestion for the EC.
As prep WOs usually do like L-Sit Prep it could give, let's say 20, pistol squats to perform after.
Nice if the time is specified, e.g. up to 2 minute rest to do it, since prep WOs don't say.
It states
So "squats" instead of "squat"?
And I have a suggestion for the EC.
As prep WOs usually do like L-Sit Prep it could give, let's say 20, pistol squats to perform after.
Nice if the time is specified, e.g. up to 2 minute rest to do it, since prep WOs don't say.