Jayanth nikhil

New member
Posts: 1
hello guys i have a questions so by following these workouts did anyone got in shape? i agree it is a good habit to follow these workouts but anyone got in shape?


Well-known member
Alchemist from France
Posts: 1,038
Definitly, started waaaaay back at level II, and progresively I was even sometimes to do level IV workouts. After my heart surgery, started back at I and am back to level III. I suggest the programs as good ways to kickstart the habit!


Well-known member
Warrior from France
Posts: 1,951
Definitely! I started following darebee programs around 70 days ago and I am in a much better shape than I was. I can see baby muscles on my arms and my abs are starting to show :ss: