Push Pull Legs check-in

angeleyz21

Well-known member
from Hutchinson, KS
Posts: 90
"Consistency is <img class="smilie smilie--emoji" loading="lazy" alt="πŸ—οΈ" title="Old key :key2:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f5dd.png" data-shortname=":key2:" />"

angeleyz21

Well-known member
from Hutchinson, KS
Posts: 90
"Consistency is <img class="smilie smilie--emoji" loading="lazy" alt="πŸ—οΈ" title="Old key :key2:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f5dd.png" data-shortname=":key2:" />"
Struggling with a bad migraine I can't get rid of. I'll double up tomorrow for day 22 and 23. Heading to bed early πŸ’ͺ🏿πŸ’ͺ🏿πŸ’ͺ🏿. Hope you're feeling better
I know migraines all too well. Rest up and I hope it goes away soon! πŸ€—
 

igiveafit

Well-known member
Ninja from Hutchinson, KS
Pronouns: He/Him
Posts: 53
"Growing stronger daily"
I'm a lifting newbie currently doing Strength Reset. I've been considering this for my next challenge, but wondering how things went doubling up?

Because this might be my opening strategy. One strength day, one cardio day. Yoga every day.
Wasn't too bad. Really depends on how much time and energy you have.
 

angeleyz21

Well-known member
from Hutchinson, KS
Posts: 90
"Consistency is <img class="smilie smilie--emoji" loading="lazy" alt="πŸ—οΈ" title="Old key :key2:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f5dd.png" data-shortname=":key2:" />"

angeleyz21

Well-known member
from Hutchinson, KS
Posts: 90
"Consistency is <img class="smilie smilie--emoji" loading="lazy" alt="πŸ—οΈ" title="Old key :key2:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f5dd.png" data-shortname=":key2:" />"

angeleyz21

Well-known member
from Hutchinson, KS
Posts: 90
"Consistency is <img class="smilie smilie--emoji" loading="lazy" alt="πŸ—οΈ" title="Old key :key2:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f5dd.png" data-shortname=":key2:" />"

igiveafit

Well-known member
Ninja from Hutchinson, KS
Pronouns: He/Him
Posts: 53
"Growing stronger daily"

igiveafit

Well-known member
Ninja from Hutchinson, KS
Pronouns: He/Him
Posts: 53
"Growing stronger daily"

angeleyz21

Well-known member
from Hutchinson, KS
Posts: 90
"Consistency is <img class="smilie smilie--emoji" loading="lazy" alt="πŸ—οΈ" title="Old key :key2:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f5dd.png" data-shortname=":key2:" />"
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