Mumbles New member Posts: 4 Thursday at 6:36 PM #1 What would y’all consider workouts on the gauntlet on an Apple Watch? Thanks in advance!
neilarey Administrator DAREBEE Team Shieldmaiden from Greece Pronouns: she / her Posts: 870 "Here to Serve." Yesterday at 7:49 AM #2 @Mumbles hi, the best one is probably: Functional Strength Training I hope this helps Upvote 0 Downvote
Mumbles New member Posts: 4 Yesterday at 7:20 PM #3 Thanks lots! Can I possibly ask another question about the gauntlet! So it says to do 4 sets of reps: 10, 8, 8, 6. Do I could each as a set? Or do I do 10, 8, 8, 6 four times? Upvote 0 Downvote
Thanks lots! Can I possibly ask another question about the gauntlet! So it says to do 4 sets of reps: 10, 8, 8, 6. Do I could each as a set? Or do I do 10, 8, 8, 6 four times?
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