Henryk Guest Nov 20, 2023 #1 When I trained in my apartment buildings fitness room they only had dumbbells and the heaviest 50lb, I would put one on me shoulder and squat sets of 20. Now I go to a gym with barbells I'll have to think about this . . .
When I trained in my apartment buildings fitness room they only had dumbbells and the heaviest 50lb, I would put one on me shoulder and squat sets of 20. Now I go to a gym with barbells I'll have to think about this . . .
