John Doe
Member
Hero
Posts: 11
Remembering to exercise is difficult, I've barley been managing to get up and do it when I finally remember at night. I just snooze my alarm until the last minute, meaning getting a session in is too close to messing up my work schedule. Will need to play with wake up timing.
Day 7 was difficult as the leg work caused me 2 charlie horses in a row an hour or so that same night as I was sleeping. I thought I had enough stretching and mobility to do it when I was moving throughout my day earlier but I guess I need to dedicate a few to limbering up.
Day 8 was my closest day to falling asleep and missing session. It was upper body again and was pretty difficult keeping my arms up throughout but I Managed.
Day 7 was difficult as the leg work caused me 2 charlie horses in a row an hour or so that same night as I was sleeping. I thought I had enough stretching and mobility to do it when I was moving throughout my day earlier but I guess I need to dedicate a few to limbering up.
Day 8 was my closest day to falling asleep and missing session. It was upper body again and was pretty difficult keeping my arms up throughout but I Managed.
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