Everyday abs done!
Hi ya'll, my routine got messed up yesterday and I had to go to bed early to function today. Staring back up with metcon! Will report back when done
Momento Mori done! I did 7 sets!
Burn mode lvl 1. Kicked my ass but done. Halfway through one of the jumping jacks I switched to stepping because I was too out of breath, but I did the rest of em jumping.
Endurance done on lvl 2!
Daybreak workout done for arms. On to core!
Hollow hold done. I did my best lol
blink done on level 3!
Toughie done on level 3! Missed yesterday; I'll try to make it up this weekend!
HIIT Workout done! On to strength.
Endurance done on level 2!
origami done! Modified plank to just lift leg.
black dove done on level 1! On to core.
Ab builder done! I honestly wasn't sure if I would be able to do the boat folds. Juuust barely.
Apollyon done with EC on level 3!
Jump rope done on level 1. Had to modify the lunges and just do normal ones as fast as I could!
I'm back! I hurt my hip last week and yesterday I had a morning from hell, but I'm here today. Doing my HIIT now!
Chopper done on level 1!
Glutes and quads workout done! on to core.
Because Abs done!
Beekeeper done on level 1!
I had a date tonight! So I'm tired now and not gonna work out till tomorrow. Worth it 
, it looks like it was 
Finished Upperbody Press on level 3 as my HIIT. On to strength!
Finished Never Give Up on Level 1!
Daybreak done for my arms. On to core!
6-minute abs done! I had to bring my legs down to rest between each rep briefly, but I kept up the pace all the way though!
Tendons and Core done for legs. Yesterday I took off, will do this weekend! On to core.
Hollow Hold done!
Pack a Punch done as my HIIT today. It's an easier, shorter one, but that's how I feel today and I decided it's better to at least do SOMETHING.
I didn't work out today :/ but I did go on a date, and am currently trying not to spiral over text frequency like a lunatic. Tomorrow I will exercise and go to a board game group to socialize with other people. EEEEEEEEE
Just finished HIIT it hard workout on level 1. On to strength! (Side note: I'm donating what I can to darebee now, but I'm a little worried about the platform seeing all the cries for help lately. Please donate if able!
Strength training: Holiday Mode Silent Workout
Mayhem done on level 2!
Daily abs done!
Survivor done on level 1 as my HIIT. It kicked my ass but I did my best!
Glutes and Quads done for legs. On to core!
Core armor done on level 1!
Burn Mode done on level 1! On to strength.
Just finished Coffee Break with EC. It felt kinda easy? I think next time I do it, I'll try with my weighted wristbands and see how that feels. Strength done!
Daybreak done for arms. I have to go for now but I hope to do core later tonight!
Yesterday evening was really difficult and it has affected me all day today. I'm exhausted, but I need to move my body as part of self-care. So I'm still doing HIIT, but I'm gonna drop the level down a notch and do an 'easy' one. Will report back when done.
3 Minute wake up done. I switched to stepping for the split jacks.
It's a really good program. I'm seeing results by combining it with making an effort to eat a bit healthier (more protein and veggies, mainly). Also, just finished pistol squat prep! On to core.
Hollow hold done! Got rejected this morning (he wants to be friends 
) but I still took care of myself today and I'm proud of that. Life is tough sometimes 
) but I still took care of myself today and I'm proud of that. Life is tough sometimes Thanks
Sure he doesn't deserve youHollow hold done! Got rejected this morning (he wants to be friends