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esmurle

Posts: 10

Switching day in marathon program

Hi, i’m non following the half marathon program. The 6th and 7th day could be switched ?

Mar 10, 2023

#1

Solution

I don't see why not. You're not putting two running days together so you should still have sufficient recovery time after running. Give it a go. It's only a day.

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TopNotch

Ranger from Australia

Posts: 3,442

"Motivation is temporary. Discipline is forever."

I don't see why not. You're not putting two running days together so you should still have sufficient recovery time after running. Give it a go. It's only a day.

Mar 10, 2023

#2

Upvote 1 Downvote

Solution

esmurle

Posts: 10

Thank, i tried and it worked well

Mar 19, 2023

#3

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