Unbound, day 14 description doesn't match poster
Hello! On Day 14 of the Unbound stretching program, the description has this to say:
"The third [hold] clasps the hands behind the back and straightens the arms, drawn from behind."
That hold does occur in the program, but the third pose in the poster of that day seems to be a different one (hands on hips, arms not straightened, one leg in front of the other).
"The third [hold] clasps the hands behind the back and straightens the arms, drawn from behind."
That hold does occur in the program, but the third pose in the poster of that day seems to be a different one (hands on hips, arms not straightened, one leg in front of the other).