Week 44: 300 minutes
This week's call
300 minutes: Three hundred minutes of walking between now and Monday. That is about 45 a day, or a few long ones. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Arms join in: Let the arms swing naturally from the shoulder with the elbows slightly bent. Faster arms, faster feet, no effort added.
Open the Walking Club page
300 minutes: Three hundred minutes of walking between now and Monday. That is about 45 a day, or a few long ones. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Arms join in: Let the arms swing naturally from the shoulder with the elbows slightly bent. Faster arms, faster feet, no effort added.
Open the Walking Club page