Week 44: 50 before the kettle boils
This week's call
50 before the kettle boils: On any one morning this week do fifty squats while the kettle boils or the coffee drips. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Chest up: Pick a spot on the wall at eye level and keep looking at it through the whole squat. The chest follows.
Open the Squat Club page
50 before the kettle boils: On any one morning this week do fifty squats while the kettle boils or the coffee drips. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Chest up: Pick a spot on the wall at eye level and keep looking at it through the whole squat. The chest follows.
Open the Squat Club page