I feel some positivity could go a long way!
I'll start:
I was having a really rough night tonight. But then I went to the gym for half an hour. Very grateful it's open 24/7. I then went on a short drive to a gas station a couple miles away and got sparkling water. I stayed in the car listening to a song for a few moments, then went back inside. My little trip outside improved my mood and made my night better. I am grateful that I reached for exercising and getting out of the house instead of trying to console myself with food! Darebee is partially to thank for helping me change my mentality and coping skills! I feel lighter
I'll start:
I was having a really rough night tonight. But then I went to the gym for half an hour. Very grateful it's open 24/7. I then went on a short drive to a gas station a couple miles away and got sparkling water. I stayed in the car listening to a song for a few moments, then went back inside. My little trip outside improved my mood and made my night better. I am grateful that I reached for exercising and getting out of the house instead of trying to console myself with food! Darebee is partially to thank for helping me change my mentality and coping skills! I feel lighter
