Replace run (30 or 20 minutes) by trailblazer (30 mins)
Hi,
I’m about to finish 30 Days of Change, and I’ve started replacing the 30-minute run with Trailblazer.
After 30 Days of Change, I’d like to do Hard Reset Cardio, and Hard Reset Strength.
Would it be okay to replace the 20-minute runs in Hard Reset Cardio with Trailblazer?
Also I planned to add more sprints at the end of Trailblazer.
Thank you for any advice.
I’m about to finish 30 Days of Change, and I’ve started replacing the 30-minute run with Trailblazer.
After 30 Days of Change, I’d like to do Hard Reset Cardio, and Hard Reset Strength.
Would it be okay to replace the 20-minute runs in Hard Reset Cardio with Trailblazer?
Also I planned to add more sprints at the end of Trailblazer.
Thank you for any advice.
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