astro_rae
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November 6: Morning Routine: First Thing Water Challenge: :v: 1-Minute Cardio Challenge: :x: 1-Minute Plank Challenge: :x: 1-Minute... -
Managed to do Day 3 of Zero Hero. Biggie is going through a gamut of tests (luckily no blood draws yet) so hopefully we can tie this...
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Saturday, 12 October Wins: (74 days) :x: Journal Steps: 5k+ First Things: Slept in :v: Morning Foot stretches :v: 1000 Calf Raises 12...
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@WolfDreamer thanks! A good day! Court in the morning, new working student to train afterwards, a quiet afternoon and then I drove...
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November 6th, 2024 :completed: :v: 20 Knee-In-Elbow + Extra Credit (DD 2,209) :v: Day 6 of 10,000 Punches :v: Day 6 of 30 Days of...
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October 9: Power Builder: :x: - taking a break to heal minor injuries 1000 Calf Raises: Day 9 yoga: 10 min. meditation: 10 min...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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astro_rae replied to the thread Rejoining the Game.I just hit 150lbs, and have moved my goal weight down to around 130. I'm still doing weight training at the gym 3-4 days a week. My...
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