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aku-chan's latest activity
aku-chan
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696 Days
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Monday 07.22.2024 1. Walk & Run Challenge Day 27 (100 march steps in one go). Rating = 9.5. 2. TEN Day 2: Rating = 8.0. Some of my not...
Jul 25, 2024
aku-chan
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696 Days
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Sunday 07.21.2024 1. Begin with Breath Tai Chi: Day 21 Wisdom - | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. Boxing: 20 minutes of...
Jul 25, 2024
aku-chan
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Saturday 07.20.2024 1. Begin with Breath Tai Chi: Day 20 - Serenity | BEGIN - 30 Days of Tai Chi: Rating = 9.0. My dancing dragon looked...
Jul 25, 2024
aku-chan
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Friday 07.19.2024 3 walks = 3 miles outside. 53:11
Jul 25, 2024
aku-chan
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Thursday 07.18.2024 3 walks = 6 miles outside. 1:47:55
Jul 25, 2024
aku-chan
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696 Days
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Wednesday 07.17.2024 3 walks = 6 miles outside. 1:47:51.
Jul 25, 2024
aku-chan
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696 Days
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Tuesday 07.16.2024 1. BYNM: Yoga for Not Giving a F**k | 10 Minutes: Rating = 9.5. 2. 3 walks = 5 miles outside. 1:32:25.
Jul 25, 2024
aku-chan
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Monday 07.15.2024 3 walks = 4 miles outside. 1:11:42. Thank you @JCU 💓
Jul 25, 2024
aku-chan
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696 Days
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Sunday 07.14.2024 1. Begin with Breath Tai Chi: Ever Day Tai Chi | Tai Chi for Beginners | 20 Minute Flow: Rating = 9.0. 2. BYNM: Yoga...
Jul 25, 2024
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Saturday 07.13.2024 1. Begin with Breath Tai Chi: Day 19 - Inner Mastery | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. 2 walks = 4...
Jul 25, 2024
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Shed, Shred and Body Recomposition
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22 July: Monday - Day 4 Total Abs + Power Squats Challenge Day 22 23 July: Tuesday - Day 4 HIIT Advanced + Power Squats Challenge Day...
Jul 25, 2024
aku-chan
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Shed, Shred and Body Recomposition
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Sleeping? He is taunting me?! Trying to act all adorable so I don't hunt him!!! Crazy! 🐿
Jul 25, 2024
aku-chan
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Shed, Shred and Body Recomposition
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21 July: Sunday - Day 3 Power Cardio + Power Squats Challenge Day 21 It is a cold day again, 14C. But still pleasant enough. I added...
Jul 25, 2024
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Tues, July 23, 2024 AM- awake after 7am (PDT), after a restless night. I had ONE extra piece of chocolate yesterday, and my mind was...
Jul 25, 2024
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Mon, July 22, 2024 AM- awake around 7am (PDT) to cloudy haze, 75 (F)degrees with MED pollen🤧 Yard Clean up/Canoe ball throwing: x15...
Jul 25, 2024
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