workouts
programs
challenges
guides
collections
community
my bookmarks
support
Workouts
Programs
Challenges
Guides
Collections
Community
News
Help Desk
Checking In
Chat
Playground
Kitchen
Safe Space
Feedback
New posts
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Support The Project
Bookmarks
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Log in
Register
Install the app
Install
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
CODawn's latest activity
CODawn
reacted to
Syrius's post
in the thread
Recovery, says it all
with
Like
.
Congratulations on 60 Days!!! :staystrong: :staystrong: :staystrong:
Jul 7, 2024
CODawn
replied to the thread
696 Days
.
Saturday 06.29.2024 1. Begin with Breath Tai Chi: Day 14 - Stress Relief | BEGIN - 30 Days of Tai Chi: Rating = 9.0. 2. Boxing: 20...
Jul 7, 2024
CODawn
replied to the thread
696 Days
.
Friday 06.28.2024 1. 2 -Minute Yoga Workout: Rating = 9.0. 2. 3 walks = 6 miles outside. 1:47:08. Notes: Last day before 9 days off...
Jul 7, 2024
CODawn
reacted to
JCU's post
in the thread
Rantings, Ravings, and Ramblings
with
Like
.
Basics No workout, but I fit grocery shopping in before seeing Bee! She was... not happy with my back... I will be taking care to...
Jul 7, 2024
CODawn
replied to the thread
696 Days
.
Thursday 06.27.2024 1. Walk & Run Challenge Day 23 (10 march steps, 10 high knees. 5 sets, no rest). Rating = 9.0. 2. Kyra Pro: 5 MIN...
Jul 7, 2024
CODawn
reacted to
facuzayas's post
in the thread
An Unexpected Party
with
Like
.
Congrats friend!!!
Jul 6, 2024
CODawn
reacted to
Sólveig's post
in the thread
BlackButler - Challenges, Crossfit & Creativity
with
Like
.
:bcake: 34 birthday You've been missing for a while!
Jul 6, 2024
CODawn
replied to the thread
696 Days
.
Wednesday 06.26.2024 1. BurpeeGirl: 🔥40 MIN CALORIE KILLER HIIT Workout🔥FULL Body Cardio🔥NO Equipment🔥No Repeat🔥EXERCISES TO BURN FAT🔥...
Jul 6, 2024
CODawn
reacted to
HellYeah's post
in the thread
OrderlyChaos?ChaoticOrder? [2024 Edition]
with
Like
.
Thx folks @Sólveig @graoumia @Anek @Fremen @Obsinosterous @Haleth @Silent Wolf @CODawn @MadamMeow @Obsinosterous again
Jul 6, 2024
CODawn
reacted to
HellYeah's post
in the thread
OrderlyChaos?ChaoticOrder? [2024 Edition]
with
Like
.
July 6th, 2024 ============= First Thing: {Meditation} D36 {Planks} D6 (90s/40s) {Water} D36 •••••••••••••••••••••••• --- I should have...
Jul 6, 2024
CODawn
reacted to
Obsinosterous's post
in the thread
OrderlyChaos?ChaoticOrder? [2024 Edition]
with
Like
.
Congratulations! :worried:
Jul 6, 2024
CODawn
reacted to
MadamMeow's post
in the thread
OrderlyChaos?ChaoticOrder? [2024 Edition]
with
Like
.
Congrats for Push Downs! :move:
Jul 6, 2024
CODawn
replied to the thread
Recovery, says it all
.
Congratulations!
Jul 6, 2024
CODawn
reacted to
Obsinosterous's post
in the thread
Recovery, says it all
with
Like
.
Saturday, July 6 - Seated Mobility - Arms of Steel, chair edition Day 5 60 consecutive days!
Jul 6, 2024
CODawn
replied to the thread
BlackButler - Challenges, Crossfit & Creativity
.
Happy Birthday 🎂
Jul 6, 2024
Members
Top