GentleOx
Warrior
So sleepy!
Posts: 507
Reactions: 4,972
Joined:
Last Seen: Viewing thread Quest for Muscle: The Return of the Pump
Reactions: 4,972
Joined:
Last Seen: Viewing thread Quest for Muscle: The Return of the Pump
Achievements Unlocked
Programs Completed
Latest activity Postings About
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Thank you :love: @JCU @Mamatigerj @TopNotch @Anek @Sólveig @MadamMeow @Lady Celerity :love: My knee is much better, it has deflated, I...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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Day 24: Fighters Codex Morning y'all! Into the last week of the program now with a relatively easy session - slow kicks are getting...
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It is funny :) Combat HIIT is also a program to try among those focused on combat and also has videos of each workout.
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Day 25: Fighters Codex Just 5 days left to go now!! That was haaaard!! Came in with fatigue and all those kicks and the bounce squat...
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GentleOx reacted to Al Raven's post in the thread A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism with
Like.
We'll see, I think these four or five things (physio/knee, pushup-pullup training, Raven circuit/HIIT, running)are a nice plan to focus... -
GentleOx reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Quick add, my last cardiology exam was reassuring ; and yesterday I saw the work doctor and had authorisation to completely telecommute...
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GentleOx reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Thank you @MadamMeow :) It really helps me to organise for a healthy summer - and Luna's gonna be a happy kitty too ;) Back to the...
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GentleOx reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
Thanks folks 👍 Yesterday, I felt almost alright. Today I am fine. April 23rd, 2024 ============= {Bike Commute} 27km in total...
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GentleOx reacted to CODawn's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
Glad you're feeling better.
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GentleOx reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with Like.
April 24th, 2024 ============= {Busy Rest Day} °°°°°°°°°°°°°°°°°°°°°° ✅ Activity (>10k steps)
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GentleOx replied to the thread Quest for Muscle: The Return of the Pump.@PetiteSheWolf Even if you get one, there'll be more :roadkill: @JCU Thank you so much! Hello again, Bees. Skipped working out...
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Thanks, @Mamatigerj ! I didn't realize you were from the area! Just imagine... the rainy season is almost done. :LOL: April 22nd...
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Basics If I start a game when I start my stretching, it can lead to forgetting I'm in position until I move Sometimes very ouch 😂 Nobu...
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