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Currently living in Dallas, TX
Birthday: Sep 19, 1970 (54)
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    • J_o_h_n
      J_o_h_n replied to the thread Neophilic Workout Log.
      01 MAR 2025 (SAT) 5 Min full body warmup: walkout to plank, side squats, forward lunges, few push ups Les Mills Body Step 136 (30 min)...
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    • J_o_h_n
      J_o_h_n replied to the thread Neophilic Workout Log.
      15 FEB 2025 (SAT) Light warm up Mighty Snail: https://darebee.com/workouts/mighty-snail-workout.html 25 Minute fast step aerobics: Tom...
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    • J_o_h_n
      J_o_h_n replied to the thread Neophilic Workout Log.
      Some workouts from January 2025 I forgot to add to the log.
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