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JohnStrong's latest activity
JohnStrong
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S.H. Artistry's post
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Finding My Momentum Again...
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Thanks, @Anek , @MadamMeow , @PetiteSheWolf , and @Mamatigerj ! :thanks: - Finished those two programs in April 18. I did every day...
Apr 22, 2024
JohnStrong
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SevenDeadlyExes's post
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Back from the Dead 🧟♀️
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Day 21: Fighters Codex 1500 Kicks in total marks the end of week 3!! Came into this one feeling pretty depressed/burnout tbh and it...
Apr 21, 2024
JohnStrong
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Syrius's post
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Reset at Level One
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@Mamatigerj @CODawn Thank you!! :flowers: Saturday, 20 April Wins: (189 days) :x: Journalling :x: Walkabout 26 (4,314/14,500) :v: First...
Apr 21, 2024
JohnStrong
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TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 14 - Upper Body Blast Day 21 - Dead Hang Day 21 - Lat pull-downs 3 x 30. Went a lighter weight and pulled almost to...
Apr 21, 2024
JohnStrong
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MadamMeow's post
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Kitten On The Prowl
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4/19/2024: Friday was a good day and my weekend has been as well. My manager worked from home on Friday so I got to listen to music...
Apr 21, 2024
JohnStrong
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PETERMORRIS966's post
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Fitness & Health Continues
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SA AL 20: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Meditation Before Dinner: - Walk - 3 km - Pull-Ups - 6/4/5...
Apr 21, 2024
JohnStrong
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CODawn's post
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696 Days
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Thursday 04.18.2024 1 mile walk outside. 17:42. Notes: Crappy weather so we just walked a while after my hair appointment.
Apr 21, 2024
JohnStrong
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CODawn's post
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696 Days
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Friday 04.19.2024 1. Begin with Breath Tai Chi: Day 28 - Move Like Water | BALANCE - 30 Days of Tai Chi: Rating = 9.0. 2. YWB: 5...
Apr 21, 2024
JohnStrong
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Mamatigerj's post
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Baryl - Round 2
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Cheers for 100 Days!:perfect::yes:
Apr 21, 2024
JohnStrong
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aku-chan's post
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Baryl - Round 2
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Congrats on reaching 100 days! :celebrate:
Apr 21, 2024
JohnStrong
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SwimMeow's post
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Baryl - Round 2
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Congratulations on your 100th day! :celeb:
Apr 21, 2024
JohnStrong
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Fremen's post
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Baryl - Round 2
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Congrats :worried:
Apr 21, 2024
JohnStrong
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CODawn's post
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Baryl - Round 2
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Congratulations!
Apr 21, 2024
JohnStrong
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Baryl's post
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Baryl - Round 2
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Day 100: (4-6-24) Made it to day 100! Woohoo! Went for a run and did Day 2 of IronHeart to celebrate. Legs are going to be sore...
Apr 21, 2024
JohnStrong
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Baryl's post
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Baryl - Round 2
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Day 99: (4-5-24) Rough day at work. Didn't work out. Just came home and slept. Back at it tomorrow.
Apr 21, 2024
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