JohnStrong
Commando
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates
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April 15-21: Another weekly roundup post. Stats for the Week: hiking: 77.5 km French: 7 hours French-language television Still... -
Happy anniversary :party:
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It is Administrative Professionals day today and my co-worker and I were celebrated. I received a very generous gift card to a snazzy...
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Sorry to hear all that craziness, but very happy that you got to be celebrated. That sounded lovely! :lovely:
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1,061 - Epic calves, power squats day 10! 451 - Five minute meditation! ZORO WORKOUT - Chest and back light! Good thing - A weighted...
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JohnStrong reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2024 Edition] with
Like.
April 24th, 2024 ============= {Busy Rest Day} °°°°°°°°°°°°°°°°°°°°°° ✅ Activity (>10k steps) -
Day 25: Fighters Codex Just 5 days left to go now!! That was haaaard!! Came in with fatigue and all those kicks and the bounce squat...
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WEDNESDAY 24 MAY 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Program: 60 Days of Walking day 24...
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WE AL 24: Before Breakfast: - Daily Gratitude - Water First - Dynamic Warm up - Run - 1.5 - Push-ups - 20 - Crunches - 20 - Leg Raises -...
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JohnStrong reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Thank you @MadamMeow :) It really helps me to organise for a healthy summer - and Luna's gonna be a happy kitty too ;) Back to the...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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JohnStrong replied to the thread What are you currently reading?.Re-reading a history of the submarine by Thomas Parrish and being astonished all over again by the always dangerous, and often fatal...
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JohnStrong reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with Like.
@PetiteSheWolf Even if you get one, there'll be more :roadkill: @JCU Thank you so much! Hello again, Bees. Skipped working out...
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What is a Bright Line? It's a clearly defined line you do not cross; an easily understood rule that, by not breaking, enables helpful...
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JohnStrong reacted to SwimMeow's post in the thread “Fall Down Seven Times, Stand Up Eight.” with Like.
Hi bees! 🐝 Last days of Easy Cardio and 1-minute Yoga Challenges await me, so I've decided to start a new one: the Posture Challenge...
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