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JohnStrong's latest activity
JohnStrong
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Damer's post
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Latest DAREBEE Videos
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"Emotional content" in training is a sort of joke right out of Bruce Lee's "Enter The Dragon". Except, of course, it isn't because we...
Jun 25, 2024
JohnStrong
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PETERMORRIS966's post
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Fitness & Health Continues
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SA JN 22: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Boxer Challenge - day 22 - Punches & Squats - day 25 -...
Jun 25, 2024
JohnStrong
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SU JN 23: Before Bed: - Daily Gratitude - Water First Before Lunch: - Boxer Challenge - day 23 - Hip Strength - Walk - 7 km Before...
Jun 25, 2024
JohnStrong
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Fitness & Health Continues
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MO JN 24: Before Breakfast: - Daily Gratitude - Water First - Yoga - Sun Salutation Before Lunch: - Boxer Challenge - day 24 - Hip...
Jun 25, 2024
JohnStrong
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An Unexpected Party
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Jun 25, 2024
JohnStrong
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The tra1n1ng journal cont1nues
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1,122 - many calf raises and some calf raise holds! 512 - five minute meditation! ZORO WORKOUT - chest and back light! Good thing -...
Jun 25, 2024
JohnStrong
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elie's post
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Why do you exercise?
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Because I like it very much.
Jun 24, 2024
JohnStrong
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Quest for Muscle: The Return of the Pump
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Hey again Bees. Still sweating, still working out. Today was a Pull day. Deadlifts: 165 x 5, 167.5 x 5. All part of the plan. Grip was...
Jun 24, 2024
JohnStrong
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Obsinosterous's post
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Recovery, says it all
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Saturday, June 22 - Fighter’s Warmup: with modifications - Square One: Day 29, level 3 (7 sets) My hip felt much better today. Day 29...
Jun 24, 2024
JohnStrong
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MadamMeow's post
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Recovery, says it all
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Happy belated birthday! Glad you had a nice time. :bcake:
Jun 24, 2024
JohnStrong
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PetiteSheWolf's post
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Recovery, says it all
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Happy belated birthday!
Jun 24, 2024
JohnStrong
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Syrius's post
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Recovery, says it all
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Happy belated birthday!! :bcake:
Jun 24, 2024
JohnStrong
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Celebrate
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Thank you, @MadamMeow, @PetiteSheWolf Sunday, June 23 - Fighter’s Warmup: with modifications - Square One: Day 30, level 3 (5 sets)...
Jun 24, 2024
JohnStrong
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Recovery, says it all
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Happy Badge Day!!! :staystrong:
Jun 24, 2024
JohnStrong
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Recovery, says it all
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Yay for square 1!
Jun 24, 2024
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