Lallafa

Lallafa

Berserker
Posts: 159
Reactions: 1,108
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Birthday: Apr 22, 1990 (34)

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    • Lallafa
      Lallafa replied to the thread recovery.
      Thanks @Laura Rainbow Dragon. Sorry that your mother and father needed EMS so frequently! Hopefully your mom is doing ok in her...
    • Lallafa
      Lallafa reacted to Laura Rainbow Dragon's post in the thread recovery with Like Like.
      Wow. You have been through the wringer with your knee and then subsequent illnesses. Glad you are back on the horse now and the knee...
    • Lallafa
      Lallafa replied to the thread recovery.
      WEDNESDAY 18 SEPT 2024 :v: Work. :v: One-thousand squats challenge; 60-sec squat hold :v: Ronin's Blade Day 13; I finally did it. I...
    • Lallafa
      Lallafa replied to the thread recovery.
      MONDAY 16 SEPT 2024 :v: Ronin's Blade Day 11 :v: One-thousand squats challenge; 55-second squat hold :v: A little yoga. A few flowy...
    • Lallafa
      Lallafa reacted to cmgashu's post in the thread I want to learn how to run with Like Like.
      Hi everyone! Thank you so much for your advice. The C25K looks awesome, I will try it. I am currently training lower body 3 times a...
    • Lallafa
      Lallafa reacted to Laura Rainbow Dragon's post in the thread Rainbow Dragon's Lair with Like Like.
      Wortley Village Sign Tour - part II: More lawn signs: A bit out of season now, but so much nicer than seeing our national...
    • Lallafa
      Lallafa reacted to Laura Rainbow Dragon's post in the thread Rainbow Dragon's Lair with Like Like.
      September 12: 18 min. yoga 5 min. meditation 16.4km hiking Consecutive days of exercise: 4 Got takeout for dinner. (My kitchen is...
    • Lallafa
      Lallafa reacted to Fremen's post in the thread An Unexpected Party with Like Like.
      BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
    • Lallafa
      Lallafa replied to the thread I want to learn how to run.
      Welcome! The couch to 5k program is quite good! A very gentle gradation from walking to jogging/running minutes at a time! I'm planning...
    • Lallafa
      Lallafa reacted to cmgashu's post in the thread I want to learn how to run with Like Like.
      So.. Exercise was never my strong suit. I always dreaded gym class at school and after it, didn't bother to continue exercising...
    • Lallafa
      Lallafa reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with Like Like.
      By the power of Greyskull, I am Gentle Ox! Or something like that. Hey again Bees! I didn't workout on my birthday (which breaks with...
    • Lallafa
      Lallafa replied to the thread Rainbow Dragon's Lair.
      So much to unpack, but a lovely space to put everything into!
    • Lallafa
      Lallafa reacted to DorothyMH's post in the thread The Other Side with Like Like.
      Wed, Sept 11, 2024 🇺🇸Remembering those who died on Sept 11, 2001🇺🇸 AM- awake too early at just before 6:30am (PDT). Trouble falling...
    • Lallafa
      Lallafa reacted to Sólveig's post in the thread The Paragon Path Towards An Epic Destiny with Like Like.
      Man, the heat was incredible. I actually managed to write 1556 words, but that was a very janky effort due to the heat! Even during the...
    • Lallafa
      Lallafa replied to the thread recovery.
      MONDAY 09 SEPT 2024 :v: Work. :v: Ronin's Blade Day 4; You fought to kill. :v: One-thousand Squats Challenge Day 9; 50 squats :v: EotD...
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