Laura Rainbow Dragon's latest activity
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Laura Rainbow Dragon replied to the thread Rainbow Dragon's Lair.Thank you @NancyTree @aku-chan . :ss: -
Laura Rainbow Dragon replied to the thread Rainbow Dragon's Lair.October 21: Power Builder: :x: 1000 Calf Raises: Day 21 yoga: 5 min. meditation: :x: running: :x: hiking: 12.7 km wellness workouts...
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Genesis Level 1 💀
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Laura Rainbow Dragon replied to the thread Quest for Muscle: The Return of the Pump.Great work on that bench! Cheers for showing the neglected pup some love. (Though a dog like that out in public I cannot imagine went...
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Laura Rainbow Dragon reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with
Like.
Greetings, Bees! I come with another workout: today was a Push day. Bench Press: 132.5 x 7. Very surprised that I pulled this off! As I... -
BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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Calf Raises Challenge Day 22 Physio exercises First Thing Push-ups Day 12 Dumbbell bicep curls 2 x 40 Exercise bike, 40min, 20km Creed...
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Laura Rainbow Dragon replied to the thread Pirate's Progress.Happy Birthday BLP!
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Laura Rainbow Dragon replied to the thread Restarting after a couple dozen failure's.Happy Birthday @Giant48 !
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Laura Rainbow Dragon reacted to f1shie's post in the thread The tra1n1ng journal cont1nues with Like.
1,240 - No shinies! But 1k calf raises day 14, little bit of walking, 1k squats day 28! 630 - Few minutes down! Good thing -...
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Laura Rainbow Dragon reacted to Sólveig's post in the thread The Paragon Path Towards An Epic Destiny with Hug.
The powercut lasted the entire afternoon. I guess that's all I can say about today. There was no victory, there were no heroes... it was...
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Hugs for the cardiologist visit.
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I had an appointment with my cardiologist this morning. It went as well as any cardiologist visit can go, no change to my meds. Early...
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Wow that was a big project! Congrats finishing it!
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Laura Rainbow Dragon replied to the thread Exercising towards a better tomorrow!.Hope the side effects are mild and your foot heels up quickly. Cheers for the strong running and free(ish) lunch.