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Omnius

Posts: 4
Reactions: 10
Joined: Dec 11, 2022
Last Seen: 38 minutes ago Viewing thread PPL Program?

Latest activity Postings About

- Omnius reacted to thinman's post in the thread How much protein with Like.
  
  @Omnius I average 75g a day, I'm 70+ and plan on 100. People seem obsessed with high protein and low carb but the best diet is low...
  
  Sep 20, 2023
- Omnius replied to the thread How much protein.
  
  I would like to understand how much a diet with limited protein consumption can prevent me from building muscle. Although I don’t...
  
  Sep 20, 2023
- Omnius reacted to Prateek's post in the thread Need workout Plan with Like.
  
  Thanks , Actually I looked those programm but not found any as i mentioned in my requirement. I stop using gym because I think gym are...
  
  Sep 15, 2023
- Omnius reacted to Damer's post in the thread Deep dips - yes/no ? with Like.
  
  @Skal1agrim I am really sorry I am only now getting to your question. It's been a crazy week! OK, the answer is it depends. It depends...
  
  Sep 2, 2023
- Omnius reacted to Skal1agrim's post in the thread Push Pull Legs program with Like.
  
  It refers to grip change, between which hand you place over the other. I agree it isn't apparent from the instructions and drawing. I...
  
  Aug 16, 2023
- Omnius reacted to Fremen's post in the thread there is no progress with some muscles, what should I do? with Like.
  
  It's not a problem with the muscles, just those muscles are less strong than the others and you have to increase the weights much more...
  
  Aug 13, 2023
- Omnius posted the thread there is no progress with some muscles, what should I do? in Help Desk | Ask a Question.
  
  Hello, I've been focusing on the PPL program over the past few months because I've gotten the impression that I had particular...
  
  Aug 12, 2023
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