Rathgar
Druid
Posts: 5
Solutions: 1
Reactions: 36
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Solutions: 1
Reactions: 36
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Rathgar reacted to Sólveig's post in the thread Lose weight and gain strength but how please help with
Like.
It's hard to read it through text, but I sense some frustration in here. First of all, you might want to lower your standards a bit... -
There are several interesting Darebee Guides you may want to read: How To Start With Exercise If You’re Overweight How to lose weight...
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The people we miss have always changed us. Kanary will always be one of us. Our small homage to her.
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Rathgar reacted to Nihopaloa's post in the thread Lose weight and gain strength but how please help with Like.
You can make great newbie gains if you haven't trained so far, if you take up some weights! For losing weight, eat less calories than...
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Rathgar reacted to Fremen's post in the thread Lose weight and gain strength but how please help with Like.
How To Start With Exercise If You’re Overweight How to lose weight & gain muscle There are several other interesting articles in the...
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The fact that you're seeing "bad form and posture" even in yoga studios is evidence that attending in-person classes is no panacea. Not...
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There are 32 cardio programs you can choose from :)...
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Short answer, yes, the legs never rest. Long answer is that this is the Darebee way. If you look through the programs, the rest is...
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I recommend seeing a physiotherapist. If you have done any damage, you really need to know before you do specific exercise in that area...
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@DorothyMH we're considering this. @graoumia thank you for mentioning it in the first instance.
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Hello, I am always around but almost never writing. I am so sad for Kanary. I just thought it may be possible for darebee's team to...
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@eXodus I am sorry you're experiencing that. It is a fairly common condition called occipital neuralgia. It is the result of neck...
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Rathgar reacted to TopNotch's post in the thread I need help picking programs for a weird goal. with Like.
I suggest you pick just one thing that you want to work on, whether that be grip strength or push-ups (for upper body strength) or...
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