Scorpion King
Hero
He/him
Achievements Unlocked
Challenges Completed
Birthday: Apr 7, 1995
(30)
Favorite Workout #1
Latest activity Postings About
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 2/11/2026: BACK AND YOGA WIDE GRIP PULL-DOWN: 3 sets of 5-8 at 230 lbs WIDE GRIP ROW: 2 sets of 10 at 195 lbs ROPE ROW: 2... -
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 2/10/2026: LEGS GLUTE BRIDGE: 3 sets of 5-8 at 365 lbs; mind form SUPER SET DUMBBELL SPANISH SQUATS + NORDIC CURL: 2 sets of...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 2/9/2026: CHEST AND CORE DUMBBELL BENCH PRESS: 3 sets of 5-8 at 95 lbs INCLINE DUMBBELL PRESS: 3 sets of 10-12 at 80 lbs ONE AND...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 2/6/2026: ARMS AND CARDIO BARBELL CURL: 2 ets of 10 at 85 lbs SUPER SET SPIDER HAMMER CURLS + BAYESIAN CURLS: 3 sets of 8-10 at...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 2/5/2026: SHOULDERS AND CORE HANG CLEAN: 3 sets of 5-8 at 110 lbs; mind form! CABLE LATERAL RAISES: 3 sets of 10 at 10 lbs...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 2/4/2026: BACK AND YOGA WIDE GRIP PULL-DOWN: 3 sets of 5-8 at 230 lbs WIDE GRIP ROW: 2 sets of 10 at 195 lbs ROPE ROW: 2 sets...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 2/3/2026: LEGS GLUTE BRIDGE: 3 sets of 5-8 at 355 lbs; mind form SUPER SET DUMBBELL SPANISH SQUATS + NORDIC CURL: 2 sets of 20...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 2/2/2026: CHEST AND CORE DUMBBELL BENCH PRESS: 3 sets of 5-8 at 95 lbs INCLINE DUMBBELL PRESS: 3 sets of 10-12 at 75 lbs; up...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 1/30/2026: FULL BODY FUCKERY Ow. For a week of not doing too much and a banged up wrist, I didn't do too badly. TRAP BAR...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.So because the roads are so crappy and my gym's hours have been wonky because of the recent snow storm, and because my low back and...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout today, the weather closed my gym
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 1/23/2026: ARMS AND CARDIO BARBELL CURL: 2 ets of 10 at 80 lbs; up this SUPER SET SPIDER HAMMER CURLS + BAYESIAN CURLS: 3 sets...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 1/22/2026: SHOULDERS AND CORE HANG CLEAN: 3 sets of 5-8 at 110 lbs; mind form! CABLE LATERAL RAISES: 3 sets of 10 at 15 lbs...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 1/21/2026: BACK AND YOGA WIDE GRIP PULL-DOWN: 3 sets of 5-8 at 225 lbs WIDE GRIP ROW: 2 sets of 10 at 195 lbs ROPE ROW: 2...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 1/20/2026: LEGS GLUTE BRIDGE: 3 sets of 5-8 at 345 lbs; mind form SUPER SET DUMBBELL SPANISH SQUATS + NORDIC CURL: 2 sets of...
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