Scorpion King
Hero
He/him
Achievements Unlocked
Challenges Completed
Birthday: Apr 7, 1995
(29)
Favorite Workout #1
Latest activity Postings About
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 4/17/2024: BACK AND HIIT T-BAR ROW: 3 sets of 8-12 at 220 lbs, 4-6 at 245 lbs, 12-15 at 175 lbs WEIGHTED PULL-UPS: 3 sets of... -
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 4/15/2024: LEGS Gains were made but my lackluster performance on the deadlift made me decide on a deload next week. TRAP BAR...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 4/15/2024: CHEST AND CORE DUMBBELL BENCH PRESS: 3 sets of 8-12 at 100 lbs, 4-6 at 105 lbs, 12-15 at 75 lbs; up the last set and...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 4/12/2024: ARMS Had to miss the cardio. CLOSE GRIP DUMBBELL PRESS: 3 sets of 8-12 at 85 lbs, 4-6 at 90 lbs, 12-15 at 60 lbs...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 4/11/2023: SHOULDERS, CORE, AND YOGA MILITARY PRESS: 3 sets of 8-12 at 145 lbs, 4-6 at 155 lbs, 12-15 at 115 lbs FACE-PULL: 3...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 4/10/2024: BACK AND HIIT T-BAR ROW: 3 sets of 8-12 at 220 lbs, 4-6 at 245 lbs, 12-15 at 175 lbs WEIGHTED PULL-UPS: 3 sets of...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 4/9/2024: LEGS TRAP BAR DEADLIFT: 3 sets of 8-12 at 370 lbs, 4-6 at 430 lbs, 12-15 at 250 lbs; MIND FORM DUMBBELL LUNGES: 3...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 4/8/2024: CHEST AND CORE Thank you everyone for the birthday wishes! DUMBBELL BENCH PRESS: 3 sets of 8-12 at 95 lbs, 4-6 at 100...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout Friday, I was SHOT
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 4/4/2023: SHOULDERS, CORE, AND YOGA MILITARY PRESS: 3 sets of 8-12 at 145 lbs, 4-6 at 155 lbs, 12-15 at 115 lbs FACE-PULL: 3...
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Scorpion King reacted to neilarey's post in the thread Scorpion King: The Lion of Olympus with
Like.
Happy Birthday! -
Happy Birthday :fireworks:
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Scorpion King reacted to Montserrat's post in the thread Scorpion King: The Lion of Olympus with Like.
:birthday: to you!
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Scorpion King reacted to NancyTree's post in the thread Scorpion King: The Lion of Olympus with Like.
:birthday:
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Scorpion King reacted to Mamatigerj's post in the thread Scorpion King: The Lion of Olympus with Like.
:bcake:
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