Recent content by Syrius

@Mamatigerj Thank you!! :flowers: Wednesday, 1 May Wins: (200 days) :?: Journalling :?: Walkabout 27 (XXX/15,000) :v: First Thing Water ==maintenance mode== :v: Healthy foods Elbow plank hold: 2m15s Code of Abs 1 lvl 3 :v: Punches & Squats 5 (3x30 punches) all in one go :v: CoS 12 (2x40s calf...

@CODawn @Fremen @Haleth @MadamMeow @Anek Thank you! :flowers: Tuesday, 30 April Wins: (199 days) :?: Journalling :?: Walkabout 27 (XXX/15,000) - will be inaccurate due to no tracking for ~1h :v: First Thing Water ==maintenance mode== :v: Healthy foods Combat HIIT 4 lvl 3 - modified sit-up...

Congratulations!! :staystrong:

Congratulations!! :staystrong:

Congratulations!!! :staystrong: :staystrong: :staystrong: :staystrong:

Congratulations!! :staystrong:

Monday, 29 April Wins: (198 days) :?: Journalling :?: Walkabout 27 (XXX/15,000) :x: First Thing Water ==maintenance mode== :v: Healthy foods Daily Walk 14 - 1h+ of walking at work Rivers of Sweat lvl 3 + EC :v: Easy Abs 27 (3x22 air bike crunches + 6 sitting twists) :v: Easy Abs 28 (90 air...

Sunday, 28 April Wins: (197 days) :?: Journalling :?: Walkabout 27 (XXX/15,000) :v: First Thing Water ==maintenance mode== :v: Healthy foods... ish - this could have been better. Glutes, Quads, Hamstrings, & Calves Best laid plans and all that. Morning was lost to D&D, which is unusual (and...

Saturday, 27 April Wins: (196 days) :?: Journalling :?: Walkabout 27 (XXX/15,000) :v: First Thing Water ==maintenance mode== Healthy foods Nope - treat day. Sub platter for lunch and dinner. Didn't overeat and didn't snack hardly at all in the car ride. Daily Walk 13 - spent a lot of time...

Welcome back!

Friday, 26 April Wins: (195 days) :?: Journalling :?: Walkabout 27 (XXX/15,000) :v: First Thing Water ==maintenance mode== :v: Healthy foods EoD - 30 glute flex in one go :v: Easy Abs 26 (90 air bike crunches) in one go :v: Punches & Squats 3 (3x30 punches) in one go :v: Step Up 3 (4x10 lunge...

Thursday, 25 April Wins: (194 days) :v: Journalling :x: Walkabout 27 (7,156/15,000) :v: First Thing Water ==maintenance mode== :v: Healthy foods :v: Easy Abs 23 (3x20 air bike crunches + 6 sitting twists) I Showed Up lvl 3 + EC :v: Punches & Squats 2 (50 squats) :v: Step Up 2 (30s lunge...

Wednesday, 24 April Wins: (193 days) :v: Journalling :x: Walkabout 27 (6,851/15,000) :v: First Thing Water ==maintenance mode== :v: Healthy foods Daily Walk 12 - I'm giving myself the grocery store walk win. Because I had a migraine and I was a trooper and still went to the store. And didn't...

@Fremen @Mamatigerj @Anek @MadamMeow @CODawn Thank you!! :flowers: Tuesday, 23 April Wins: (192 days) :v: Journalling :v: Walkabout 26 (15,682/14,500) :v: First Thing Water ==maintenance mode== :v: Healthy foods ALL THE WALKING - Daily Walk 11 (I did ~4 hours worth of walking, with only two 15...

Monday, 22 April Wins: (191 days) :v: Journalling :x: Walkabout 26 (10,304/14,500) No, but I'll likely get it tomorrow. :v: First Thing Water ==maintenance mode== :v: Healthy foods Here's where today's energy went: The outside-work part of my job where I do a ton of walking - Daily Walk 10...