Altair
Member
![](https://www.community.darebee.com/data/assets/genders/male.png)
Hello again, my friends. It’s been a long time.
I have had multiple things happen and I stopped working out. I have also had multiple things happen to where I want to get to it. Career opportunities changed and I’m pursuing new goals, so the thought of going for Brazilian Jui-jitsu is put on the back-burner for now. But I still wish to get in shape. Or at least, a much better shape than I am in right now.
I’m starting with Vitality. I know it’s about as gentle as you can get, but it’s kind of what I need right now. As I started moving I’ve heard all sorts of sounds, and I think it’s just the nitrogen from unfamiliar movements.
My goal right now is quite simple. Complete the full Vitality workout at Level 1. Evaluate and see where I need to go from there. I'm going to have to work it into the evenings just with how my schedule is right now.
I expect Tropical Storm/Hurricane Beryl to strike my area tomorrow. I’m going to be fine, and I have the week’s workout printed just in case.
Today’s accomplishment:
3 sets: 20 side jacks, 20 backwards leg raises (change legs and repeat), 20 side leg raises (change legs and repeat)
I have had multiple things happen and I stopped working out. I have also had multiple things happen to where I want to get to it. Career opportunities changed and I’m pursuing new goals, so the thought of going for Brazilian Jui-jitsu is put on the back-burner for now. But I still wish to get in shape. Or at least, a much better shape than I am in right now.
I’m starting with Vitality. I know it’s about as gentle as you can get, but it’s kind of what I need right now. As I started moving I’ve heard all sorts of sounds, and I think it’s just the nitrogen from unfamiliar movements.
My goal right now is quite simple. Complete the full Vitality workout at Level 1. Evaluate and see where I need to go from there. I'm going to have to work it into the evenings just with how my schedule is right now.
I expect Tropical Storm/Hurricane Beryl to strike my area tomorrow. I’m going to be fine, and I have the week’s workout printed just in case.
Today’s accomplishment:
3 sets: 20 side jacks, 20 backwards leg raises (change legs and repeat), 20 side leg raises (change legs and repeat)