Haleth
Well-known member
Ranger
Posts: 381
![](https://www.community.darebee.com/data/assets/genders/female.png)
18th July 2024
Warmup and Stretching
Daily Dare - 30 scorpion twists
Better Core (18/30)
Better Arms (4/30)
Power HIIT (4/30) Level III
Duolingo - 139 day streak
Gratitude - my new job has an office cat and today I got to feed him.
19th July 2024 - Unplanned Rest Day
It was stupidly hot, so I decided to take today as rest day - just did the DD and some stretching.
Gratitude - I just didn't do much today honestly? But I'm OK with that.
20th July 2024
Warmup and Stretching
Daily Dare - 20 leg raises
Better Core (19/30)
Better Arms (5/30)
Power HIIT (5/30) Level III
Duolingo - 140 day streak
Gratitude - went for a walk in the rain which was very nice after yesterday's heat
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
Gratitude - my new job has an office cat and today I got to feed him.
19th July 2024 - Unplanned Rest Day
It was stupidly hot, so I decided to take today as rest day - just did the DD and some stretching.
Gratitude - I just didn't do much today honestly? But I'm OK with that.
20th July 2024
![Unchecked :x: :x:](/data/assets/smilies/x.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
![Checked :v: :v:](/data/assets/smilies/v.png)
Gratitude - went for a walk in the rain which was very nice after yesterday's heat