In Amongst The Trees

Haleth

Haleth

Well-known member
Ranger Posts: 347
Hiii I did not realise it had been more than five months since I posted here. Uh. Sorry. I fell off the workout wagon again. You know how it goes.

I've been working out consistently for the last month or so, I just haven't posted. In that time I've done Zen, Zero Here, and the Abs and Core Blast challenge. Still doing Duolingo, haven't done Bible in a Year for ages but hoping to pick it back up at some point.

Anyway... today!

3rd June 2024
:v: Warmup and Stretching
:x:Daily Dare (I couldn't face more sumo squats lol)
:v:Epic Legs (3/30)
:v:Ninja (3/30) Strength - Normal - 13 push-ups
:v:Reboot (2/30) Level III
:v:Totals (2/30)

:v: Welsh Practice - 108 day streak

Gratitude: I'm back!
 
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Haleth

Haleth

Well-known member
Ranger Posts: 347
Thank you @graoumia @JCU @MadamMeow @Fremen !

4th June 2024
:v: Warmup and Stretching
:v:Daily Dare - 40 side plank rotations
:v:Epic Legs (4/30)
:v:Ninja (4/30) - Stealth - Wall-Sit - Hard
:v:Reboot (3/30) Level III
:v:Totals (3/30) ooof those push-ups kicked my butt. Clearly I need to do them more often!

:v:Welsh Practice - 109 day streak

Gratitude: Cats! Mine, to be precise. The best cats in the world ;)
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
5th June 2024
:x: Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (5/30)
:v:Ninja (5/30) - Grit - Up and Down Planks - Normal
:v:Totals (4/30)
:x:Reboot

My abs seriously hurt today (all those push-ups?) so obviously today had to be abs-focused... yeah, hence a lighter workout today.

:x:Welsh Practice - Streak Freeze

Gratitude: today has been kind of busy and stressful but at least I can have a slightly chill evening
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
6th June 2024
:x: Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (6/30)
:v:Ninja (6/30) Balance - 1 leg hold - Brutal
:v:Reboot (4/30) Level I
:x:Totals

:v:Welsh Practice - 110 day streak

Gratitude: this day is finally over and I'm going away this weekend.
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
7th June
:v: Ninja (7/30)
I went off for the weekend today, so I knew exercise would be limited.

8th June
No formal exercise, but 10 mile hike and 1.5 hours of dancing in the evening. RIP my feet by the end...

9th June
Rest day after the day before!

10th June
Nothing - I spent most of today in an induction for the job that I'm starting next week and was too tired to do anything once I got back home.

11th June
:v:Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (7/30)
:v:Ninja (8/30) Core Control - Hollow Hold - Normal
:v:Reboot (5/30) Level III
:v:Totals (5/30)

:v:Duolingo
Gratitude - actual decent amount of sleep last night!
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
13th June 2024
:v: Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (9/30)
:v:Ninja (10/30)
:v:Reboot (7/30) Level III
:v:Totals (7/30)
:v:Duolingo Welsh - 114 day streak

Gratitude: had a conversation that I'd been putting off for a while, and it turned out well.
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
14th June 2024
:v: Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (10/30)
:v:Ninja (11/30) Coordination - Hard
:v:Reboot (8/30) Level III
:v:Totals (8/30)
:v:Duolingo Welsh - 115 day streak

Gratitude: my new laptop came today, to replace the old one that was slowly but surely dying, and after setting it up I realised that it's fixed some work problems that I've been having for a while.
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
15th June 2024
:v: Warmup and Stretching
:v:Daily Dare - 40 alt arm/leg raises
:v:Epic Legs (11/30)
:v:Ninja (12/30) Grip Strength - Brutal
:v:Reboot (9/30) Level III
:v:Totals (9/30)
:v:Duolingo Welsh - 116 day streak

Gratitude: got some much-needed new socks today
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
16th June 2024 - Planned Rest Day
:v: Daily Dare - 30sec knee-to-elbows
:v:Epic Legs (12/30)
:v:Ninja (13/30) Explosiveness - Burpees - Brutal
:x:Duolingo Welsh - Streak Freeze

Gratitude - choir was in church today (always an improvement on just us regular folk singing haha)
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
17th June 2024
:v:Warmup and Stretching
:v:Daily Dare - 100 side-to-side chops
:v:Epic Legs (13/30)
:v:Ninja (14/30) - Elbow Plank - Normal
:v:Totals (10/30) aka Burpee Hell!
:v:Reboot (10/30) Level III
:x:Duolingo Welsh - Streak Freeze

Gratitude: saw a slow-worm (legless lizard) on my walk today, which was pretty cool!
 
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Haleth

Haleth

Well-known member
Ranger Posts: 347
18th June 2024
:v:Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (14/30)
:v:Ninja (15/30) - Strategy - Lunges - Hard
:v:Totals (11/30)
:v:Reboot (11/30) - Level III
:v:Duolingo Welsh - 118 day streak

Gratitude - I think I had a productive day today, sorted a bunch of stuff out.

Tomorrow I start my new job :oops: wish me luck!
 
Haleth

Haleth

Well-known member
Ranger Posts: 347
24th June 2024
:x: Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (17/30)
:v:Ninja (18/30)
:v:Totals (13/30)
:v:Reboot (13/30) Level I
:v:Duolingo - 122 day streak

25th June 2024
:x:Warmup and Stretching
:x:Daily Dare
:v:Epic Legs (18/30)
:v:Ninja (19/30) Meditation - Brutal (not that 2min meditation is really very gruelling, but that's what it's called)
:v:Totals (14/30)
:v:Reboot (14/30) Level III
:v:Duolingo - 123 day streak

Gratitude: I sent an email today that I have been putting off for a while. No response yet, but I'm glad it's done on my end.
 
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