Adventure is just around the corner

[AnnieW]

@MadamMeow @Lady Celerity @Fremen @VacTom @Anek Thank you and to all of you

Exercise of the Day (high knees) - in one
Day 1 of the Hug Challenge round 88
Day 1 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1657 CDoE

 

[NancyTree]

for 1000 squats
And

 

[AnnieW]

@NancyTree thank you!

Yesterday:
Exercise of the Day (bridge taps) - in one
Day 2 of the Hug Challenge round 88
Day 2 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1660 CDoE

Today:
Exercise of the Day (squat hold) - in one
Day 3 of the Hug Challenge round 88
Day 3 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1661 CDoE

 

[Laura Rainbow Dragon]

Congratulations on completing the 1000 Squats Challenge and on rocking the Hugs Challenge once again!

 

[AnnieW]

@Laura Rainbow Dragon thank you!

Exercise of the Day (twists) - in one
Day 4 of the Hug Challenge round 88
Day 4 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1662 CDoE

 

[AnnieW]

Exercise of the Day (plank walk-outs) - in one
Day 5 of the Hug Challenge round 88
Day 5 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1663 CDoE

 

[AnnieW]

Exercise of the Day (plank step-outs) - in one
Day 6 of the Hug Challenge round 88
Day 6 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

5,3 km run - road and trail

1664 CDoE

 

[AnnieW]

Exercise of the Day (hooks) - in one go
Day 7 of the Hug Challenge round 88
Day 7 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1665 CDoE

 

[AnnieW]

Exercise of the Day (archers) - in one go
Day 8 of the Hug Challenge round 88
Day 8 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1666 CDoE

 

[AnnieW]

Exercise of the Day (bounce) - in one go
Day 9 of the Hug Challenge round 88
Day 9 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1667 CDoE

 

[AnnieW]

Exercise of the Day (split lunges) - in one go
Day 10 of the Hug Challenge round 88
Day 10 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1668 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (o-pose hold) - in one go
Day 11 of the Hug Challenge round 88
Day 11 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1669 CDoE

Today:
Exercise of the Day (up & down planks) - in one go
Day 12 of the Hug Challenge round 88
Day 12 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1670 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (half jacks) - in one go
Day 13 of the Hug Challenge round 88
Day 13 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1671 CDoE

Today:
Exercise of the Day (jump knee tucks) - in one go
Day 14 of the Hug Challenge round 88
Day 14 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1672 CDoE

 

[AnnieW]

Exercise of the Day (scissors) - in one go
Day 15 of the Hug Challenge round 88 - done
Day 15 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1673 CDoE

 

[NancyTree]

 

[AnnieW]

@NancyTree I hadn’t noticed I finished another round already! Thanks for the reminder and a for you too!

Exercise of the Day (punches) - in one go
Day 1 of the Hug Challenge round 89
Day 16 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1674 CDoE

 

[AnnieW]

Exercise of the Day (tap side lunges) - in one go
Day 2 of the Hug Challenge round 89
Day 17 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1675 CDoE

 

[AnnieW]

Exercise of the Day (side plank hold) - in one go
Day 3 of the Hug Challenge round 89
Day 18 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1676 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (single leg bridges) - in one go
Day 4 of the Hug Challenge round 89
Day 19 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1677 CDoE

Today:
Exercise of the Day (high crunches) - in one go
Day 5 of the Hug Challenge round 89
Day 20 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1678 CDoE

 

[AnnieW]

Exercise of the Day (reverse angels) - in one go
Day 6 of the Hug Challenge round 89
Day 21 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1679 CDoE

 

[AnnieW]

Exercise of the Day (elbow plank) - in one go
Day 7 of the Hug Challenge round 89
Day 22 of the 1000 Calf Raises Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1680 CDoE