For Apple Watch users: Which mode do you use to track your workouts?

[LionAlpha]

Hey everyone,

As mentioned in the title of the thread. Which mode do you use? I have tried to track it through Functional Strength Training, but not sure if it's the correct one. I also saw that HIIT and Cross Training are available. So yeah, I'd really like some guidance.

Thank you!

 

[PETERMORRIS966]

I use the “HIIT” of any of the bodyweight workouts, “Flexibility” for stretching, “Mind & Body” for meditation, “Yoga” for yoga, the “walk” & “outdoor run,” for walks & runs, “Marital Arts” for the combat workouts, “Traditional Strength Training” for dumbbell & kettlebell workouts & “Core Training” for ab or core workouts. This is how I track the workouts on my apple watch. i hope this helps.

 

[LionAlpha]

I use the “HIIT” of any of the bodyweight workouts, “Flexibility” for stretching, “Mind & Body” for meditation, “Yoga” for yoga, the “walk” & “outdoor run,” for walks & runs, “Marital Arts” for the combat workouts, “Traditional Strength Training” for dumbbell & kettlebell workouts & “Core Training” for ab or core workouts. This is how I track the workouts on my apple watch. i hope this helps.

It really does. I already tried the Cross Training section. I'll try HIIT today. Thank you!!

 

[Laust1n]

Your Apple Watch tracking method is super detailed, and I love how you’ve tailored each mode to specific workouts—definitely giving me some inspiration! I’ve mostly stuck to “Outdoor Walk” and “Traditional Strength Training,” but I’m now tempted to try “Mind & Body” for meditation. Also, totally unrelated, but I came across a discussion about Rolex Super Clone watches the other day. It’s fascinating how detailed these super clone watches can be—it made me appreciate the precision of timepieces, whether it’s for style or functionality. Anyway, thanks for sharing your setup—your list might actually get me to mix up my routines!