Adventure is just around the corner

[AnnieW]

Exercise of the Day (twists) - in one go
Day 11 of the Hug Challenge round 94
Day 17 of the SOMA 40+ Program round 3 - level 3
Day 9 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1759 CDoE

 

[AnnieW]

Exercise of the Day (plank crunches) - in one go
Day 12 of the Hug Challenge round 94
Day 18 of the SOMA 40+ Program round 3 - level 3
Day 10 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1760 CDoE

 

[AnnieW]

Exercise of the Day (W-extensions) - in one go
Day 13 of the Hug Challenge round 94
Day 11 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1761 CDoE

 

[AnnieW]

Exercise of the Day (squats) - in one go
Day 14 of the Hug Challenge round 94
Day 19 and 20 of the SOMA 40+ Program round 3 - level 3
Day 12 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1762 CDoE

 

[AnnieW]

Exercise of the Day (high knees) - in one go
Day 15 of the Hug Challenge round 94 - done
Day 21 of the SOMA 40+ Program round 3 - level 3
Day 13 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1763 CDoE

 

[Fremen]

 

[AnnieW]

Hi @Fremen to you too!

Exercise of the Day (one arm plank hold) - in one go
Day 1 of the Hug Challenge round 95
Day 22 of the SOMA 40+ Program round 3 - level 3
Day 14 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1764 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (reverse plank kicks) - in one go
Day 2 of the Hug Challenge round 95
Day 23 of the SOMA 40+ Program round 3 - level 3
Day 15 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1765 CDoE

Today:
Exercise of the Day (squat jacks) - in one go
Day 3 of the Hug Challenge round 95
Day 24 of the SOMA 40+ Program round 3 - level 3
Day 16 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1766 CDoE

 

[AnnieW]

Exercise of the Day (knee kicks) - in one go
Day 4 of the Hug Challenge round 95
Day 25 of the SOMA 40+ Program round 3 - level 3
Day 17 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1767 CDoE

 

[AnnieW]

Exercise of the Day (lunge punches) - in one go
Day 5 of the Hug Challenge round 95
Day 26 of the SOMA 40+ Program round 3 - level 3
Day 18 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1768 CDoE

 

[AnnieW]

Exercise of the Day (side-to-side lunges with toe point) - in one go
Day 6 of the Hug Challenge round 95
Day 27 of the SOMA 40+ Program round 3 - level 3
Day 19 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1769 CDoE

 

[AnnieW]

Exercise of the Day (bear plank hold) - in one go
Day 7 of the Hug Challenge round 95
Day 28 of the SOMA 40+ Program round 3 - level 3
Day 20 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1770 CDoE

 

[AnnieW]

Exercise of the Day (toe tap hops) - in one go
Day 8 of the Hug Challenge round 95
Day 29 of the SOMA 40+ Program round 3 - level 3
Day 21 of the Abs Stand-In Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout

1771 CDoE