30 Day Program
- Thread starter aimeec13
- Start date
Solution
You can do it without any worries, many people do it, there is no problemHi - i want to do one of the 30 day programs but I’m not able to train every day - can I just follow the days in sequence but not every day? I can do 3 days a week. Thanks
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Well-known member
Posts: 69
Hello and welcome.
A good idea is to follow the training plans and to do workouts from the database,
darebee.com
A good idea is to follow the training plans and to do workouts from the database,
Training Guide
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Fremen
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Mercenary
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Italy
Posts: 4,458
from
Italy
Posts: 4,458
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
You can do it without any worries, many people do it, there is no problemHi - i want to do one of the 30 day programs but I’m not able to train every day - can I just follow the days in sequence but not every day? I can do 3 days a week. Thanks