Solution
You can do it without any worries, many people do it, there is no problemHi - i want to do one of the 30 day programs but I’m not able to train every day - can I just follow the days in sequence but not every day? I can do 3 days a week. Thanks
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Posts: 79
Hello and welcome.
A good idea is to follow the training plans and to do workouts from the database,
darebee.com
A good idea is to follow the training plans and to do workouts from the database,
Training Guide
All of the workouts in the DAREBEE database are separated by type: strength, high burn, HIIT and combat; and can be sorted using the filter on the right hand side (at the bottom of the page on...
darebee.com
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You can do it without any worries, many people do it, there is no problemHi - i want to do one of the 30 day programs but I’m not able to train every day - can I just follow the days in sequence but not every day? I can do 3 days a week. Thanks
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