Osprey New member Posts: 3 Feb 20, 2024 #1 Hi Folks, I'm just starting with Darebee. For the Abs 30 day challenge - Day 1 lists 10 Sit-ups, 20 Flutter Kicks, 30 Sec plank. But it doesn't list how many sets? Am I to assume 4 sets? Thanks
Hi Folks, I'm just starting with Darebee. For the Abs 30 day challenge - Day 1 lists 10 Sit-ups, 20 Flutter Kicks, 30 Sec plank. But it doesn't list how many sets? Am I to assume 4 sets? Thanks
Solution HellYeah Feb 20, 2024 It's just 1set. Usually the challenges start pretty easy und ramp up later. Day 30 is 70 situps, 300 flutters followed by a 4min plank. No need to do that 4 times.
It's just 1set. Usually the challenges start pretty easy und ramp up later. Day 30 is 70 situps, 300 flutters followed by a 4min plank. No need to do that 4 times.
HellYeah Well-known member Posts: 986 "On the Run!" Feb 20, 2024 #2 It's just 1set. Usually the challenges start pretty easy und ramp up later. Day 30 is 70 situps, 300 flutters followed by a 4min plank. No need to do that 4 times. Upvote 0 Downvote Solution
It's just 1set. Usually the challenges start pretty easy und ramp up later. Day 30 is 70 situps, 300 flutters followed by a 4min plank. No need to do that 4 times.
Osprey New member Posts: 3 Feb 20, 2024 #3 Got it, thanks. I may do 2-4 sets until I can't... Upvote 0 Downvote
Anek Well-known member Sorceress from Bavaria, Germany Pronouns: She/her Posts: 2,294 "If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory." Feb 21, 2024 #4 I had to give up on that challenge last month because it got very intense very quickly - I suggest you don't overdo it at the beginning! Upvote 0 Downvote
I had to give up on that challenge last month because it got very intense very quickly - I suggest you don't overdo it at the beginning!
Deadoks Well-known member Viking from Belgium Posts: 705 "Berserker" Feb 22, 2024 #5 Osprey said: Got it, thanks. I may do 2-4 sets until I can't... Click to expand... It'll go hard fast.. you'll feel your abs! Upvote 0 Downvote
Osprey said: Got it, thanks. I may do 2-4 sets until I can't... Click to expand... It'll go hard fast.. you'll feel your abs!