[Osprey]

Abs Challenge (30 day)

Hi Folks, I'm just starting with Darebee.
For the Abs 30 day challenge - Day 1 lists 10 Sit-ups, 20 Flutter Kicks, 30 Sec plank. But it doesn't list how many sets? Am I to assume 4 sets?
Thanks

 

[HellYeah]

It's just 1set.
Usually the challenges start pretty easy und ramp up later.

Day 30 is 70 situps, 300 flutters followed by a 4min plank. No need to do that 4 times.

 

[Osprey]

Got it, thanks. I may do 2-4 sets until I can't...

 

[Anek]

I had to give up on that challenge last month because it got very intense very quickly - I suggest you don't overdo it at the beginning!

 

[Deadoks]

Got it, thanks. I may do 2-4 sets until I can't...

It'll go hard fast.. you'll feel your abs!

 

[Osprey]

Yeah, I’m up for it!!