Best 5

STUMPY

STUMPY

New member
Posts: 3
Can anyone recommend the five best full body exercises you can take anywhere with no equipment? Like...mountain climbers, burpees, get-ups...???
 
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lofivelcro

lofivelcro

Well-known member
Hunter from the sticks
Posts: 591
"Tomorrow do thy worst, for I have lived today"
Are we talking strength building? General exercises? Cardio-stuff?
Anyway, I would go with Squats, Push-Ups, Leg Raises, Pull-Ups if you find something to do them on, and Bridges.
Bear Crawls are awesome, too.
 
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