[bry19951]

Cardio Suggestions

What cardio and full body workout routines would ya'll suggest that would be perfect for incorporating spartan pancakes, ram rollers, and buckets?

 

[Fremen]

High Intensity Interval Training (HIIT) Benefits
Programs: 1-Minute HIIT , 30 Days of HIIT , 30 Days of HIIT Advanced.
I would go for HIIT workouts, they are fast, easy to integrate into an existing workout and give results quickly, it's just my opinion