February 6rd, 2026
:completed:

:v: 5+ Push-Ups + Extra Credit (DD 2,667)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: Day 25 of Daily Dips
:sus:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
8.2. 450 punches
9.2. 300 overhead punches
10.2. 550 punches/ elbow strikes + 280 kicks/ knee strikes
11.2. 340 overhead punches
12.2. 455 punches
13.2. 400 punches plus 4min jab+cross, 2min jab+jab+cross, 2min jab+jab+uppercut, 2min jab+jab+hook (didn’t count how many reps) plus 200 vertical cuts + 100 horizontal cuts +thrusts :kcoffee: