Fighting Cancer

[Kanary]

Track your anti-cancer kicks, punches, or other combat moves here!

 

[Kanary]

100 punches
10 sword cuts

 

[DahMagicMan]

September 19th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks


Hello new thread!!!

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

10 sword cuts
Pack a Punch (WOD)

 

[DorothyMH]

• Fighting Cancer: 100 squat hold punches✅

 

[PETERMORRIS966]

Side kicks - 60
Punches - jab+ cross - 60
Combo - jab + cross + side kick - 60

 

[DahMagicMan]

September 20th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Burpees + Extra Credit (DD 1430)

Day 20 of Cardio Before Breakfast

Day 8 of Hard Reset Strength
So many burpees...

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

100 punches
10 sword cuts

 

[DahMagicMan]

September 20th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

2 Minutes Flutter Kicks + Extra Credit (DD 1431)

Day 8 of Hard Reset Cardio



Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

100 punches
10 sword cuts

 

[DahMagicMan]

September 22nd, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 22 of Cardio Before Breakfast

Day 9 of Hard Reset Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

100 punches
10 sword cuts

 

[DahMagicMan]

September 23rd, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DahMagicMan]

September 24th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 24 of Cardio Before Breakfast

Day 10 of Hard Reset Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DahMagicMan]

September 25th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

100 punches
10 sword cuts

 

[DorothyMH]

• Fighting Cancer: 100 squat hold punches✅

 

[DahMagicMan]

September 26th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Push-Ups from Dare Dice

30 Push-Up Shoulder Taps + Extra Credit (DD 1436)

Day 26 of Cardio Before Breakfast

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[PETERMORRIS966]

Bounces - 90
Combo Elbow strike + Knee strike - 90
Combo jab+cross+turning kick - 90

 

[Kanary]

10 sword cuts
100 punches

 

[DahMagicMan]

September 27th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

16 Push-Ups from Dare Dice

Day 12 of Hard Reset Cardio

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 front kicks ✅

 

[Kanary]

100 punches
10 sword cuts

 

[DorothyMH]

• Fighting Cancer: 100 back kicks ✅

 

[noname]

300 jab+cross
___

 

[DahMagicMan]

September 28th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 28 of Cardio Before Breakfast

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

600 strikes from Combat Light

 

[Kanary]

100 punches
10 sword cuts

 

[Kanary]

60 punches from Office Boxer

 

[DahMagicMan]

September 29th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 knee strikes✅

 

[Kanary]

10 sword cuts
100 punches
66 side kicks from Daily Kicks Challenge

 

[DorothyMH]

• Fighting Cancer: 100 jab/cross ✅

 

[DahMagicMan]

September 30th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

100 Side Leg Raises + Extra Credit (DD 1440)

Day 30 of Cardio Before Breakfast (Another fun challenge done! )

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DahMagicMan]

October 1st, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Basic Burpees from Dare Dice

2 Minutes Punches (I did shadowboxing for it ) + Extra Credit (DD 1441)

Day 1 of Daily Kicks (I like this challenge. )

Day 13 of Hard Restet Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

10 sword cuts
100 punches
66 front kicks from Daily Kicks challenge

 

[DahMagicMan]

October 2nd, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 2 of Daily Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

10 sword cuts
100 punches
72 side kicks from Daily Kicks

 

[DahMagicMan]

October 3rd, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Push-Ups from Dare Dice

Day 3 of Daily Kicks

Day 14 of Hard Restet Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 jab/cross ✅

 

[Kanary]

10 sword cuts
100 punches
72 turning kicks from Daily Kicks

 

[DahMagicMan]

October 4th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 4 of Daily Kicks

Day 15 of Hard Restet Cardio

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 side kicks ✅

 

[Kanary]

10 sword cuts
100 punches
72 front kicks from Daily Kicks

 

[DahMagicMan]

October 5th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 5 of Daily Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 jab/cross ✅

 

[Kanary]

10 sword cuts
100 punches
78 side kicks from Daily Kicks

 

[DahMagicMan]

October 6th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Basic Burpees from Dare Dice

Day 6 of Daily Kicks

Day 15 of Hard Reset Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 punches✅

 

[Kanary]

10 sword cuts
100 punches
78 turning kicks from Daily Kicks
180 more punches from Hero for Hire